Bodybuilding as a Career Option

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Over the years, Bodybuilding has become extremely popular among the people. People have become more aware about the sport and have realized the fact that the sport of bodybuilding is not just about bulking up, it requires a lot of hard work to reach at the top spot. With the increased level of awareness and incentives, it has also become a hot career choice for many youngsters.

Opportunities In The Field of Bodybuilding

There are numerous sources of money available for the bodybuilders at the top. These days there are various bodybuilding competitions which takes place around the year. The prize money offered by these bodybuilding competitions depends on the scale and popularity of the competition.

Mr. Olympia is one of the most respectable and famous body building contests we currently have. The prize money offered by Mr. Olympia offered by Mr. Olympia has been increasing over the years. Branch Warren the winner of MR. Olympia won the grand prize of $ 130,000.00 plus along with an additional sum of $ 1,000.00 from Muscle Tec. The total prize money of this contest was the whopping amount of $675,000.

However, prize money is not the only source of income for the bodybuilders. Once famous they also earn big bucks by the means of guest posing, Magazine shoots, supplement company contracts etc all.

However, bodybuilding is not of the greatest source of earning money, as it is not of the stable source of earning money. You should make bodybuilding your profession only if you are passionate about the sport.

Reality Check

However, making it big in the field of bodybuilding is not as easy as you may think. Bodybuilding is one of the most competitive sports. There are many people enter the field with the aim of becoming as big as Arnold S Schwarzenegger but the sad reality is very few has the talent to make it big. However, it is important to remember that is just difficult and not impossible to earn the top spot.

Apart from hard work it is important to have certain amount of talent. Apart from having talent, having an amazing genetic makeup can work a great deal in our favor. However people with average body genetics can make it big too with the right amount and set of exercises along with right kind of a diet.

Making goodwill in the field of bodybuilding is a long term process and requires lot of hard work, discipline patience and most importantly a positive framework of mind.

If you want to make a career out of this sport, it is important that you firstly set an attainable set of goals, and work according to those goals. Setting a goal will give direction to your efforts. Goal setting is also one of the effective and good ways to measure your progress rate. It will not only determine how far you have far you are from your goal, but will also act as a motivating factor. After a certain point of time you would be motivated to surpass your existing goal. Since bodybuilding is all about improving oneself.

You should chose bodybuilding as a career option only if:

you are willing to put in an adequate amount of hard work, If you will read about the great and legendary bodybuilders, you will notice one thing in common that all of them have performed vigorous weight training and strength training exercises to reach where they are today. Only if you are ready to sweat it out until the last minute then only you should go ahead with it.

Most importantly you should love the sport. Your love for the sport would act like a motivation factor, which will enable you to work hard and sweat it out till the last minute in the gym. More than anything do it for yourself.

Following, the given steps can move you closer to your dream of becoming a professional bodybuilder

  • You should gradually increase the weights to your weight training programme. It is also essential that you select the right amount of weights.
  • Consuming at least one gram of protein per pound of body weight can help you build your body mass.
  • Getting sufficient sleep is extremely essential since it is during the rest period during which our muscle tissues repair
  • Incorporating aerobics into your workout program can help you increase your metabolism rate. However, aerobics should not take over your weight training schedule. Cardio vascular exercises should not be done more than 30 minutes.
  • Not many people know but eating healthy fats, are actually good for your health. Taking some kind of saturated fats helps in enhancing your testosterone level which ultimately increases your muscle mass.
  • Overtraining should be avoided at all costs, since overtraining or training for a continuous period might result in consistent joint and muscle pain.
  • Diet is an extremely essential part of our bodybuilding routine; hence it is advisable that you don’t skip your meal at any cost.

Motivation Factors

Stop being lazy, it might happen that after training for a continuous period you might feel exhausted and feel like taking a day off from training. If you want to be a take bodybuilding as a profession it is essential that you take bodybuilding very seriously and avoid doing so. Remember each and every day counts. In order to combat such a temptation reading famous and inspiring quotes may really help you. Having the photos of your favorite bodybuilder while training can boost your spirits.

Keep reminding yourself of your progress, if you ever feel that you can’t do it anymore always remind yourself of how far you have come and not how far you are yet to go.

Having an optimistic approach and a positive framework of mind, is the best way to stay motivated. Always remember that being negative is never going to do you any good. It is the positive energy which is going to help you remain focused.

Category: Bodybuilding

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