Muscle Gaining Products: A Helpful Partner in Working Out

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Want to add bulk in your muscles? Surely, working out in the gym is a good thing to achieve this. However, training out is not enough to get what you want. Diet also plays an important role in reaching your goal. Having the right type and amount of food defines how well your muscles build in time. Furthermore, many bodybuilders and experts in this area recommend taking supplements to enhance the process of gaining muscle mass.

There is a wide variety of muscle gaining products available in the market that you can choose from. Listed below are some examples of supplements and products with their specific functions:

  • Creatine. This is a naturally occurring substance in the body that promotes faster lean muscle buildup, provides strength and power during workout, and gives faster workout recovery. Top products include Creatine RT, Creature Powder, CreaCore, Creavar, MusclePharm Creatine & Dymatize Creatine.
  • Bet Alanine. A naturally occurring non-essential amino acid, available in protein-rich foods such as poultry, elevates endurance during workout, delays muscle fatigue and failure post workout, prevents fat gain and improves body composition. Products featured are Assault, C4 Extreme, PreSurge Unleashed, Cardio Igniter, 12-Gauge Shotgun, 1.M.R., & NeuroCore.
  • Whey protein. A milk protein, which is needed to boost energy levels during workout, recommended taking before and after training to improve recovery and restoration of muscles. This is easily digested, and good for lactose intolerant people who work out. Products available in powdered or liquid form, such as Premium Series Protein, Combat Powder, American ISO, IsoFUEL, Syngex & Elite XT.
  • Branch-Chain Amino Acid (BCAA). This is also burn off during workout, so taking a supplementation improves muscle and metabolism recovery after workout, and reduces fatigue and breakdown of muscles. Top products are Hydramino BCAAs, Amino 1, IntrAbolic, Modern BCAA, Amino X & Xtend.
  • Glutamine. Advertised for its ability to slow down muscle tissue breakdown during exercise, it helps improve strength and endurance during workout. It also boosts the immune system for faster recovery, burns additional fat, enhances growth hormone levels in the body, and is a good supplier of nitrogen for building muscles. Featured products are MHP Glutamine-SR, Recon, Cell-Tech, Cellmass 2.0, Vitargo S2, After Shock, MyoBuild, & Core PWO.
Muscle Gaining Products:  A Helpful Partner in Working Out

These are just some of the many choices you can have. Browse online for more details and specific instructions. However, always remember that these products work on people, but not all. Trainers and bodybuilders react differently to each product, so be wise and choose products carefully. Also, these are mere supplements, and not to be used to treat or cure any condition; don’t exchange your training and diet regimen for these.